Communication Coaching program

10-week communication program for couples:

Week 1: Introduction to Effective Communication

• Understanding the importance of effective communication in a relationship
• Identifying common communication barriers and how to overcome them
• Active listening skills and how to improve them

Week 2: Nonverbal Communication

• Understanding the power of body language
• Identifying nonverbal cues and their meanings
• How to use nonverbal communication to enhance your message

Week 3: Expressing Emotions

• Understanding the different types of emotions and their impact on communication
• Expressing emotions in a healthy and constructive way
• Understanding and managing emotional triggers

Week 4: Conflict Resolution

• Understanding the different types of conflicts and their causes
• Conflict resolution strategies
• Effective ways to communicate during a conflict

Week 5: Assertiveness

• Understanding assertiveness and its role in communication
• Assertive communication skills and techniques
• How to balance assertiveness with empathy and sensitivity

Week 6: Mindful Communication

• Understanding the concept of mindfulness
• Practicing mindful communication techniques
• The benefits of mindful communication for relationships

Week 7: Communication and Intimacy

• The link between communication and intimacy in a relationship
• Communicating your sexual needs and desires
• How to maintain intimacy through effective communication

Week 8: Communication in a Blended Family

• The challenges of communication in a blended family
• Strategies for effective communication with stepchildren and co-parents
• Building a strong foundation for communication in a blended family

Week 9: Communication and Money

• How money affects communication in a relationship
• Effective ways to communicate about money
• Strategies for managing financial conflicts

Week 10: Communication in the Long-term

• Building a communication plan for your relationship
• How to maintain effective communication over the long-term
• Review and reflection on the program

I hope this program gives you some ideas on how to structure your 10-week communication coaching program for couples. Best of luck to you!